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Healthier rum balls

Healthier rum balls are a perfect alternative for when you fancy something sweet!

Sundere snack for 6-8 persons
Preperation 30 min. / Cooking 1 t. / Total 1 t. 30 min.

Healthier rum balls (makes 16-18)

250 g kidney beans, from a tin

200 g juicy dates, stoned

100 g melted dark chocolate, preferably 70%

2 tbsp. runny honey

3-4 tbsp. peanut butter

4 tbsp. cocoa

40 g desiccated coconut + extra to the roll the rum balls in

Essence of rum or pure rum


Healthier rum balls

Put all the ingredients in a food processor and process until it forms an even and slightly sticky mixture. The mixture must be sticky. Add rum to the mixture to taste and refrigerate the mixture for 1 hour. Then roll the mixture into equal truffle-sized balls and roll the balls in desiccated coconut. Keep them refrigerated until serving. Enjoy!

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