Opskrift på sunde pandekager med banan og chiafrø
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Healthy and fluffy pancakes with chiaseeds and banana

Banana pancakes have been a long time trend, so that isn’t new. I have been trying to find the once i like the most and that is healthy at the same time.These pancakes contains banana, chia seeds and oatmeal. They are really delicious and easy to make. I have also added a bit of cinnamon and I think it fits really nicely. You can eat the pancakes as a breakfast with icelandic skyr and fruit or as a afternoon snack. I wish you all a great day.


Recipe for 4 small pancakes:

2 eggs

½ banana

½ tsp. cinnamon

½ tsp. vanilla powder

2 tbsp. oatmeal

1 tbsp. graham flour (you don’t have to add this)

½ tsp. baking powder

2 tsp. chia seeds

1 pinch of salt

Coconut oil for frying (you can also use butter)



Blend together all the ingredients in a blender. Heat up a frying pan to medium heat with some coconut oil and bake the pancakes approx. 2 minutes on each side until they are done. Serve the pancakes with eg. icelandic skyr, fruit, berries, nuts, apple sauce or jam. Bon appetit!


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