{"id":18286,"date":"2018-09-23T00:00:00","date_gmt":"2018-09-23T00:00:00","guid":{"rendered":"https:\/\/clients.rubystudio.dk\/frederikkewaerens-2.0\/fluffy-and-healthy-pancakes-with-chiaseeds-and-banana\/"},"modified":"2025-12-05T08:55:01","modified_gmt":"2025-12-05T08:55:01","slug":"fluffy-and-healthy-pancakes-with-chiaseeds-and-banana","status":"publish","type":"post","link":"https:\/\/frederikkewaerens.dk\/en\/fluffy-and-healthy-pancakes-with-chiaseeds-and-banana\/","title":{"rendered":"Healthy and fluffy pancakes with chiaseeds and banana"},"content":{"rendered":"<div id='gallery-1' class='gallery galleryid-18286 gallery-columns-2 gallery-size-large'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/frederikkewaerens.dk\/wp-content\/uploads\/2023\/07\/Frederikke-Waerens-Sunde-pandekager-med-banan-og-chia-23.jpg'><img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/frederikkewaerens.dk\/wp-content\/uploads\/2023\/07\/Frederikke-Waerens-Sunde-pandekager-med-banan-og-chia-23.jpg\" class=\"attachment-large size-large\" alt=\"Sunde pandekager med banan og chiafr\u00f8\" srcset=\"https:\/\/frederikkewaerens.dk\/wp-content\/uploads\/2023\/07\/Frederikke-Waerens-Sunde-pandekager-med-banan-og-chia-23.jpg 1280w, https:\/\/frederikkewaerens.dk\/wp-content\/uploads\/2023\/07\/Frederikke-Waerens-Sunde-pandekager-med-banan-og-chia-23-600x900.jpg 600w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/frederikkewaerens.dk\/wp-content\/uploads\/2023\/07\/Frederikke-Waerens-Sunde-pandekager-med-banan-og-chia-2.jpg'><img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/frederikkewaerens.dk\/wp-content\/uploads\/2023\/07\/Frederikke-Waerens-Sunde-pandekager-med-banan-og-chia-2.jpg\" class=\"attachment-large size-large\" alt=\"Sunde pandekager med banan og chiafr\u00f8\" srcset=\"https:\/\/frederikkewaerens.dk\/wp-content\/uploads\/2023\/07\/Frederikke-Waerens-Sunde-pandekager-med-banan-og-chia-2.jpg 1280w, https:\/\/frederikkewaerens.dk\/wp-content\/uploads\/2023\/07\/Frederikke-Waerens-Sunde-pandekager-med-banan-og-chia-2-600x900.jpg 600w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>Banana pancakes have been a long time trend, so that isn\u2019t new. I have been trying to find the once i like the most and that is healthy at the same time.These pancakes contains banana, chia seeds and oatmeal. They are really delicious and easy to make. I have also added a bit of cinnamon and I think it fits really nicely. You can eat the pancakes as a breakfast with icelandic skyr and fruit or as a afternoon snack. I wish you all a great day.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Banana pancakes have been a long time trend, so that isn\u2019t new. I have been trying to find the once i like the most and that is healthy at the same time.These pancakes contains banana, &hellip;<\/p>\n","protected":false},"author":2,"featured_media":2640,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[64,378],"tags":[],"post_entry_type":[9],"post_ingredient":[1479,1510,1384,1493,1379,1509,1348,1382],"post_season":[],"post_theme":[],"post_meal":[],"post_diet":[],"class_list":["post-18286","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Healthy and fluffy pancakes with chiaseeds and banana - Frederikke W\u00e6rens<\/title>\n<meta name=\"description\" content=\"Banana pancakes have been a long time trend, so that isn\u2019t new. 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